- Mark Twain
"What I say is that, if a fellow really likes potatoes, he must be a pretty decent sort of fellow."
- A.A. Milne
Scene: dreary, drizzly, misty, foggy fall day. Three-year-old boy watches Cars. Adult female grows hungry, decides a bowl of steaming mashed potatoes would be good. Unfortunately, traditional mashed potatoes are not quite a menu option. Enter a bag of cauliflower florets prepared earlier in the week to eat with Ranch Veggie Dip.
I have been hearing for years now how cauliflower makes an excellent substitute for potatoes, whether you are trying to lighten up or simply trying something new. I made cauliflower puree a few months ago in an attempt to be "Deceptively Delicious" and get my kids to eat more veggies. It was a disastrous first attempt, but I noticed that the puree did taste similar to potatoes. Slightly earthy, but obviously easy to flavor up. After searching for a recipe to suit me, I discovered that most of them called for things like sour cream, chicken broth, or other ingredients I didn't have available in small amounts. So, I did what I usually do when faced with no recipe for what I want: I experimented. The end result is one you'll have to taste for yourself. I couldn't believe how well it turned out, and as a bonus, I think I may have cracked open the flavor combination of my favorite fish dish, Scrod Jason, from Leverock's in the St. Pete Beach area of Florida.
Mashed Cauliflower
Weight Watchers PP Value: 3
2 cups cauliflower florets, washed and trimmed of most of the stem
2 tbs water
1 tbs butter (I used Blue Bonnet vegetable oil blend)
1 tsp pre-minced garlic (or 1 clove of fresh, minced)
1 chicken bouillon cube
1/2 tsp dried Spanish thyme
2 tbs fat-free milk
2 tbs Parmesan, grated
1. Place cauliflower and water in microwave safe bowl. Cover tightly with plastic wrap. Pierce wrap in about 4 places to vent the steam. Microwave on high 3 minutes.
5. Add Parmesan cheese, stir.
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